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Malvern Location

270 Lancaster Ave. Ste C1

Malvern, PA 19355 US

610-408-9400

Hours of Operation

Mon: 9am-12pm and 3pm-6pm
Tues: 3pm-6pm
Wed: 9am-12pm and 3pm-6pm
Fri: 9am-12pm
Sat: 9am-11am
Every other Saturday
270 Lancaster Ave Malvern

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

Our Regular Schedule

Advanced Family Chiropractic

Monday, Wednesday:

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday:

3:00 pm - 6:00 pm

Thursday, Sunday:

Closed

Friday:

9:00 pm - 12:00 pm

Saturday:

9:00 am - 11:00 am

(Every other Saturday)